Weigh In record (no journal entry) for 24 February 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1419 kcal
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Fat: 73.13g | Prot: 157.72g | Carbs: 21.11g.
Breakfast: Subway Tomate, Café, Ovo Cozido, CaCaLia Farinha de Banana Verde, Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Mãe Terra Farinha de Linhaça Dourada. Lunch: Filé de Frango Grelhado, Filé de Frango Grelhado, La Pastina Tomates em Cubos, Filé de Frango Grelhado. Dinner: Bife de Carne de Vaca, Hellmann's Maionese, Filé de Frango Grelhado, Pimentão Verde. Snacks/Other: Mococa Creme de Leite Leve, Mandubim Creme de Amendoim Zero, Melão Amarelo. more...
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Losing 1.4 kg a Week
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Mirianfrois's Weight History
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