Weigh In record (no journal entry) for 24 February 2020
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64.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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425 kcal
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Fat: 14.23g | Prot: 14.52g | Carbs: 56.02g.
Breakfast: قراميش شابورة القمح الكامل, شاي بالحليب. more...
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Losing 0.3 kg a Week
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mkjb1122's Weight History
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