Weigh In record (no journal entry) for 24 February 2020
|
80.7 kg
Lost so far: 5.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
890 kcal
|
Fat: 61.57g | Prot: 55.81g | Carbs: 27.22g.
Breakfast: Kotlet Mielony Smażony, Smalec, Jajko, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu). Lunch: Bulion z Kurczaka. Dinner: Ogórek Kiszony , Lidl Pieczywo Chrupkie Kukurydziane, Ser Cheddar, Winiary Majonez, Jajko, Makrela Wędzona. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwona830's Weight History
|