Weigh In record (no journal entry) for 24 February 2020
|
77.1 kg
Lost so far: 8.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
905 kcal
|
Fat: 13.28g | Prot: 21.35g | Carbs: 177.43g.
Breakfast: Activia Multikorn Quinoa & Sonnenblumenkerne, Edeka Bio Reiswaffeln Natur. Lunch: Pink Lady Äpfel, Banane, Activia Pfirsich-Maracuja. Dinner: Bürger Gnocchi mit Spinat & Basilikum. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissJaleO's Weight History
|