Weigh In record (no journal entry) for 24 February 2020
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1705 kcal
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Fat: 57.29g | Prot: 99.80g | Carbs: 193.18g.
Breakfast: Sirop d'Erable à 100%, Carrefour Fromage Blanc Nature 0%, Banane, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Monoprix Bio Boulgour Tomates et Olives Vertes, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Kebab. Dinner: Oranges, Marque Repère Chocolat au Lait , Pot au Feu. Snacks/Other: Tisane. more...
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Losing 1.9 kg a Week
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