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Wow. I slipped up Big time and I was doing so welL as well !!
I Known I shouldn’t have eaten those chips , one of the chicken steaks and had those 2 coffees and small mini bag of Cadbury’s animal biscuits and 2 peices of toast yesterday
If I stuck to banana and celery and then one chicken steak and onion rings ... this wouldn’t have happened. And I’m at my mums all day so I expect I’ll put on more 😭
I’m not very happy with this at all. I managed to lose 5Ib in 4 days. Just to put most of
It back on 😱😭😭😭
View Diet Calendar, 23 February 2020:
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1345 kcal
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Fat: 62.26g | Prot: 47.68g | Carbs: 156.25g.
Breakfast: Nescafe Caramel Latte. Lunch: Banana, Tesco British Celery Sticks. Dinner: Onion Rings (Par Fried, Breaded, Frozen) . Snacks/Other: Deep Fried Potato French Fries (from Frozen), Tesco Breaded Chicken, Hovis Toast & Butter, Cadbury Animal Biscuits. more...
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