Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Indriardyv
Journal
24 Feb 20
Indriardyv's Journal, 24 Feb 20
Indriardyv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2020
60.6 kg
Lost so far:
13.4 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
545 kcal
Fat: 8.06g | Prot: 23.94g | Carbs: 103.56g.
Breakfast:
Nissin Biskuit Gabin Original.
Lunch:
Indomart Tempe Mendoan.
Dinner:
Papaya.
more...
1743 kcal
Exercise:
Driving - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Indriardyv's Weight History
View Complete History