racwi's Journal, 23 Feb 20

Today 😋 I made home made chicken patties and on the side I cooked Millet (It is rich in minerals like calcium, copper, iron, magnesium, potassium, and Vitamins B6, C, E, and K.) with zucchini, onion and bell peppers 😍

View Diet Calendar, 23 February 2020:
1248 kcal Fat: 59.55g | Prot: 76.72g | Carbs: 108.45g.   Lunch: Strawberries, Kroger Old Fashioned Oatmeal, Calavo Avocado, So Delicious Coconut Milk Unsweetened, Spinach. Dinner: Perdue Ground Chicken, Mayonnaise , Wegmans Cooked Shrimp, Egg, Tanimura & Antle Bell Peppers, Zucchini , Millet . Snacks/Other: Nature's Earthly Choice Hemp Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, Peanut Butter. more...

57 Supporters    Support   

Comments 
Looks delicious and beautiful 🤗😋💜💚 
23 Feb 20 by member: jcmama777
Your meals look so great! 
23 Feb 20 by member: sora
Beautiful colors, looks delicious! 
23 Feb 20 by member: shirfleur 1
Rainbow 🌈 plate❣️ #realfoodies 😋😋😋 
23 Feb 20 by member: moopie321
I have never had millet. Need to give it a try ! 
24 Feb 20 by member: crazycatchick
It looks so good! 
24 Feb 20 by member: Sandra Bain
Millet is 82% carbs. Carbs are broken down by the body into sugars 
24 Feb 20 by member: jasonmiller1
That looks good. I love trying new stuff, I might try some millet. 👍 
24 Feb 20 by member: melissapko
Millet is delicious, just too carby for me right now, looks great though! 
24 Feb 20 by member: Steviefan1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


racwi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.