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Despues de una semana con la dieta dukan y al birde de irme de viaje
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66.8 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 56.06g | Prot: 86.99g | Carbs: 164.57g.
Breakfast: Leche (sin Grasa). Lunch: Yogur Desnatado Línea V, Magere Kwark, Jamon Curado, Jamon de Pavo, Tallarimis. Dinner: Patatas Fritas (Grandes), Hamburguesa Grande, Pan de Hamburguesa, Chili con Carne con Frijoles Plato Principal (Enlatados), Aros de Cebolla (Rebozados y Fritos). more...
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2121 kcal
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Exercise:
Sexo - 1 hour, Walking (moderate) - 5/kph - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lolika86's Weight History
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