一会儿撒酱
View Diet Calendar, 23 February 2020:
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1070 kcal
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Fat: 40.46g | Prot: 106.49g | Carbs: 73.11g.
Breakfast: 燕麦粥. Lunch: 番茄, 黄瓜/青瓜(去皮), 高纯度橄榄油, 红甜椒/红色灯笼椒, 清蒸或水煮扇贝, 茄子, 西兰花, 鸡胸肉(不吃皮), 优追麦克斯 鸡胸肉. Dinner: 家乐福 肉皮冻, 杂粮饭. more...
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