Weigh In record (no journal entry) for 23 February 2020
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61 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2799 kcal
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Fat: 84.27g | Prot: 121.47g | Carbs: 375.84g.
Breakfast: Myprotein Gerstengraspulver, Dextro Energy Magnesium, Borchers Leinsamenmehl, Myprotein Inulin, Milbona Joghurt Mild 3,5% Fett, REWE Beste Wahl Speise Quark Magerstufe, Aldi Bio Bio Haferdrink Natur , Milbona Schlagsahne. Dinner: Thunfisch in Öl (Konserviert), Neptune's Garden Tunfisch Filets in Eigenem Saft, Twix Twix, Landliebe Frische Landmilch 3,8%, Dr. Oetker Die Ofenfrische Diavolo, Lakritz, Extra Natives Olivenöl, Milbona Schlagsahne, Rote Zwiebeln, Henglein Kartoffel-Gnocchi. more...
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steady weight
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carbo_holic's Weight History
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