하늘이노하사's Journal, 23 Feb 20


View Diet Calendar, 23 February 2020:
1192 kcal Fat: 55.06g | Prot: 116.36g | Carbs: 55.57g.   Breakfast: 닭백숙, 김치, 시금치무침, 익힌 브로콜리 (요리시 지방 추가되지 않음), 닭가슴살, 초장. Lunch: 아오리사과, 닭가슴살. Dinner: 쌈장, 삼겹살구이, 김치. more...
2302 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...



     
 

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하늘이노하사's Weight History


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