Weigh In record (no journal entry) for 23 February 2020
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68 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2519 kcal
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Fat: 83.69g | Prot: 146.35g | Carbs: 296.87g.
Breakfast: Nex Pro Nutrition Whey Nex Pro, Pomarańcze. Lunch: Chałwa, Jabłko, Szam Amm Kotlet Mielony Wieprzowy z Puree Ziemniaczanym i z Buraczkami.. Dinner: Pilos Mleko bez Laktozy 1,5%, Nestlé Płatki Kukurydziane Corn Flakes, Matrix Baton Proteinowy. Snacks/Other: Bakad'or Pestki Dyni, Crusti Croc Paluszki Słone, Nex Pro Nutrition Whey Nex Pro. more...
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Losing 0.3 kg a Week
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LittleGeneral's Weight History
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