Weigh In record (no journal entry) for 22 February 2020
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1720 kcal
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Fat: 50.83g | Prot: 207.02g | Carbs: 108.39g.
Breakfast: ESN Designer Whey Protein - Strawberry White Chocolate, Allos Barista Sojamilch Bio, Lifeplus Daily Biobasics. Lunch: Taste Of Sweden Albaöl, REWE Bio Apfel-Mangomark, ESN Protein Pancakes, Allos Barista Sojamilch Bio. Dinner: ESN Designer Whey Protein - Mango Lassi, Arla Skyr Natur, Salakis Feta Light, Aubergine, Taste Of Sweden Albaöl, Zucchini, Schalotten, Knoblauch, Petersilie, Strauchtomaten. more...
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Losing 9.1 kg a Week
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Niki3232's Weight History
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