alimeryem's Journal, 23 Feb 20

Frukost 😍

View Diet Calendar, 23 February 2020:
1468 kcal Fat: 72.91g | Prot: 62.61g | Carbs: 147.78g.   Breakfast: Avokado, Arla Keso Naturell 4%, Gröna Oliver, Svarta Oliver, Röd Paprika, Tomater, Kokt Ägg, Pågen Lingongrova (40g). Lunch: Arla Naturell Yoghurt, Gröna Paprikor, Gullök, Tomatpuré, Arla Smör & Rapsolja, Kokt Aubergine, Rydbergs Lammkorv, Rödbetor, Blandad Sallad. Dinner: ICA Basic Frysta Hallon, Herbalife Formula 1 Choklad. Snacks/Other: Activia Yoghurt Persika, Olw Popcorn med Smörsmak, Blandade Nötter, Kiwi, Jordnötssmör, Banan. more...
2278 kcal Exercise: Cross Training - 32 minutes, Spinning - 20 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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