Nur Fitri Puspita Sari's Journal, 23 Feb 20

Nasinya cma 80 gr.. tapi keliatan di foto banyak...

View Diet Calendar, 23 February 2020:
1107 kcal Fat: 40.89g | Prot: 54.28g | Carbs: 127.21g.   Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Daging Sapi, Tempe Goreng, Ikan Tongkol Goreng, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Sawi Dimasak (dari Segar), Ikan Tongkol Goreng, Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tango Waffle, Kerupuk Makanan Ringan. more...
1997 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Nur Fitri Puspita Sari's Weight History


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