Weigh In record (no journal entry) for 23 February 2020
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77 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1788 kcal
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Fat: 119.04g | Prot: 146.97g | Carbs: 28.14g.
Breakfast: Simona Молочное Суфле с Бисквитом. Lunch: Лаваш, Яйцо Куриное, Куриные Бедра. Dinner: Приосколье Бедро Куриное с Кожей, Приосколье Бедро Куриное с Кожей. more...
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Losing 0.2 kg a Week
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