Weigh In record (no journal entry) for 23 February 2020
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71.4 kg
Lost so far: 15.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1431 kcal
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Fat: 88.46g | Prot: 118.20g | Carbs: 42.28g.
Breakfast: Тяжин Молоко 2,5%, Maxler Протеин Шоколадный. Lunch: Райт Салат Кальмарчик, Ne Moloko Овсяное Молоко 0,5%, Maxler 100% Whey Protein Ultrafiltration Малина. Dinner: Maxler 100% Whey Protein Ultrafiltration Малина. Snacks/Other: Maxler 100% Whey Protein Ultrafiltration Малина. more...
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Gaining 1.7 kg a Week
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Booch and Rich's Weight History
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