Weigh In record (no journal entry) for 22 February 2020
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85.5 kg
Lost so far: 8.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2591 kcal
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Fat: 142.66g | Prot: 155.17g | Carbs: 166.42g.
Breakfast: Feinkäserei Ziegenfrischkäse Kräuter, Milram Sylter Käse, Aldi Karottenbrötchen. Dinner: Edeka Feta, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Zetti Knusperflocken, Cinemaxx Popcorn Süß. more...
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Losing 3.5 kg a Week
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Elchen2.0's Weight History
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