Sarahhorton's Journal, 22 Feb 20


View Diet Calendar, 22 February 2020:
1050 kcal Fat: 54.45g | Prot: 95.78g | Carbs: 47.72g.   Breakfast: Coffee with Milk. Lunch: Bob's Red Mill Large Flake Nutritional Food Yeast, Scallions or Spring Onions , Egg, Cauliflower . Dinner: Hard-Boiled Egg , Scallions or Spring Onions , Mushrooms , PVL MCT Oil, Celery , Spinach , Broccoli , Turkey Meat . Snacks/Other: Dry or Hard Salami, Summer Fresh Roasted Garlic Hummus, Cherry Tomatoes, Cucumber (with Peel) . more...

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