Weigh In record (no journal entry) for 22 February 2020
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75.3 kg
Lost so far: 12.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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343 kcal
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Fat: 10.35g | Prot: 34.38g | Carbs: 24.24g.
Breakfast: Crepioca, Melitta Café sem Açúcar . Lunch: Peixe. Snacks/Other: Laranjas, Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.5 kg a Week
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samea.sampaio's Weight History
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