tjborgman's Journal, 22 Feb 20

Weigh In record (no journal entry) for 22 February 2020

80.2 kg Lost so far: 4.2 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:

263 kcal

Fat: 13.14g | Prot: 3.83g | Carbs: 33.94g. Breakfast: Danish Pastry with Fruit. more...

Losing 2.5 kg a Week

Comments

Nice drop. Terrific progress. Let's go! #grindtime #stayhungry

22 Feb 20 by member: jimmiepop


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tjborgman's Weight History