Weigh In record (no journal entry) for 22 February 2020
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66.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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756 kcal
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Fat: 21.57g | Prot: 37.98g | Carbs: 102.67g.
Breakfast: Fromage à Tartiner (sans Gras), Oeuf à la Coque, Happy's Pain de Mie Complet, Café au Lait. Lunch: Chou-Fleur, Concombre (Pelé), Tajin Tajin Poulet. Snacks/Other: Biscuits au Sucre (y compris la Vanille), Kiwi. more...
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Losing 4.9 kg a Week
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nesrinenoussa's Weight History
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