Weigh In record (no journal entry) for 21 February 2020
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52.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1664 kcal
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Fat: 36.12g | Prot: 60.07g | Carbs: 278.63g.
Breakfast: Café Instantáneo , Palitos de Pan, Papaya, Banano. Lunch: Durazno, Fresas, Zucchini, Habichuelas, Zanahoria Cocida, Pechuga de Pollo a la Plancha, Papa (Cuerpo y Cáscara), Maíz, Arvejas, Banano, Mangos, Moras. Snacks/Other: Mantecado, Latti Queso Mozzarella , Justo y Bueno Jamón de Pavo, Fit Graan Cereal Granola de Frutos Rojos, Super Ricas Todo Rico. more...
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Gaining 6.3 kg a Week
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