Lär gå upp igen men ändå kul. 🏋️♀️☀️
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1779 kcal
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Fat: 92.40g | Prot: 68.61g | Carbs: 160.59g.
Breakfast: Brämhults Apelsinjuice, Arla Naturell Yoghurt, Arla Mellanmjölk 1,5%, Äggröra, ICA Selection Avokado . Lunch: Wasa Delikatess Knäckebröd, Bregott Bregott Ekologisk, Extra Jungfruolja, Arla Mjölk 3%, Parmesanost (Riven), Lasagne med Kött. Snacks/Other: Favorit Branflakes, Arla Naturell Yoghurt, Omelett eller Äggröra, ICA Selection Avokado , Marmelad, Philadelphia Original, Pågen Roast'n Toast, Olw Ugnsbakade Chips Sourcream & Onion, Fazer Mjölkchoklad. more...
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Losing 1.4 kg a Week
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