Weigh In record (no journal entry) for 22 February 2020
|
85.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1583 kcal
|
Fat: 46.83g | Prot: 38.98g | Carbs: 242.34g.
Breakfast: Яблоко. Lunch: Банан. Dinner: Моя Семья Сок Вишнята-Мята, Красная Цена Сыр Российский, Barilla Макароны Отварные, La Trattoria Пицца Ассорти. Snacks/Other: Picnic Picnic, Cofix Капучино с Сиропом. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|