Weigh In record (no journal entry) for 22 February 2020
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66.4 kg
Lost so far: 15.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1704 kcal
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Fat: 70.57g | Prot: 60.92g | Carbs: 190.79g.
Breakfast: Мёд, Кофе с Молоком, Мандарины, Фисташки, Merci Молочный Шоколад с Дробленым Лесным Орехом и Миндалем. Lunch: ТВХ Лепешка Тандырная, Смак Сдоба Волшебство, Плов с Говядиной, Чайхона Чучвара. more...
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Losing 0.2 kg a Week
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Dalion_tl's Weight History
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