Dalion_tl's Journal, 22 Feb 20

Weigh In record (no journal entry) for 22 February 2020
66.4 kg Lost so far: 15.9 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
1704 kcal Fat: 70.57g | Prot: 60.92g | Carbs: 190.79g.   Breakfast: Мёд, Кофе с Молоком, Мандарины, Фисташки, Merci Молочный Шоколад с Дробленым Лесным Орехом и Миндалем. Lunch: ТВХ Лепешка Тандырная, Смак Сдоба Волшебство, Плов с Говядиной, Чайхона Чучвара. more...
1702 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Dalion_tl's Weight History


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