Syl90's Journal, 19 May 13

Just Thought I'd put up a little info for today! I had work from 10-5 today so it was hard to get all my meals in... But I did it and I am looking forward to dinner. Spinach pasta, grilled chicken, Mushrooms and roasted red peppers.YUMMY!
Weigh in went well considering I started two days ago. I'm still the same weight but I'm feeling good about the future.

View Diet Calendar, 19 May 2013:
1308 kcal Fat: 32.56g | Prot: 80.45g | Carbs: 178.55g.   Breakfast: Almond Butter, Clover Honey, Bananas, Beachbody Shakeology - Chocolate. Lunch: Roast Beef, Mustard, Sargento Reduced Fat Provolone Cheese Slices, Tomatoes, pepperidge farm 100% whole wh thin sliced bread, Muller Frutup Peach Passion Fruit, Bananas. Dinner: Extra Virgin Olive Oil, Skinless Chicken Breast, Bolani Basil Pesto, Cento Roasted Red Peppers, Mushrooms, Fresh Spinach Pasta (Cooked). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

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Comments 
Dinner was amazing! I'm super stoked about insanity tomorrow! We can do it! 
19 May 13 by member: HokieDoke

     
 

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