Weigh In record (no journal entry) for 22 February 2020
|
75.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
177 kcal
|
Fat: 17.61g | Prot: 2.97g | Carbs: 1.09g.
Breakfast: Красная Цена Сливки 10%, Брест Литовск Масло Сливочное 82,5%, Jarrow Formulas Кокосовое Масло, Сыр Адыгейский. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenio85's Weight History
|