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View Diet Calendar, 22 February 2020:
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1339 kcal
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Fat: 58.33g | Prot: 111.96g | Carbs: 88.29g.
Breakfast: 하루견과 넛월드 하루견과, 사과, 삶은 계란. Lunch: 귤, 호박볶음, 목살구이, 초장, 미역줄기, 찐 또는 삶은 새우, 밥. Dinner: 쌈무, 가자미구이, 부채살, 찐고구마. Snacks/Other: 파프리카. more...
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1581 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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