冷冻净菜+油+胡椒 一会儿洒上酱吃~
View Diet Calendar, 22 February 2020:
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843 kcal
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Fat: 44.65g | Prot: 46.67g | Carbs: 66.57g.
Breakfast: 燕麦粥. Lunch: 白米(中粒米,煮熟), 茄子, 西葫芦(水煮,加盐), 煮熟的红萝卜, 煮熟的菠菜(新鲜), 洋葱, 醋, 番茄, 鸡胸肉(不吃皮), 杂粮饭, 高纯度橄榄油. more...
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