Weigh In record (no journal entry) for 20 February 2020
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51.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1227 kcal
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Fat: 37.95g | Prot: 21.51g | Carbs: 200.77g.
Breakfast: Mantecado, Palitos de Pan, Papaya, Fit Graan Cereal Granola de Frutos Rojos, Tosh Arándanos Deshidratados , Pan Francés. more...
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Gaining 2.8 kg a Week
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