Weigh In record (no journal entry) for 21 February 2020
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1323 kcal
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Fat: 23.10g | Prot: 60.89g | Carbs: 98.36g.
Lunch: Muslos de Pollo (Asados o Cocidos), Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: La Crianza Salchicha, Unimarc Abastero . Snacks/Other: Borgoña, Cerveza. more...
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Gaining 0.1 kg a Week
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Nikky_32's Weight History
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