Weigh In record (no journal entry) for 22 February 2020
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1779 kcal
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Fat: 39.07g | Prot: 40.49g | Carbs: 91.31g.
Breakfast: Холодный Кофе со Сливками, Беларусь Сыр Фитнес Чиз 25%, Свинокомплекс Томский Грудинка по-Русски. Lunch: Дело Вкуса Котлета Паровая из Филе Щуки, Шато Тамань Вино Белое Сухое . Dinner: Жигулевское Пиво Светлое. more...
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Losing 0.4 kg a Week
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alenka130876's Weight History
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