Weigh In record (no journal entry) for 21 February 2020
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122.0 kg
Lost so far: 52.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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610 kcal
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Fat: 30.00g | Prot: 70.00g | Carbs: 15.00g.
Breakfast: Frigo Natural String Cheese Part Skim, Primo Taglio Ham off The Bone, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Snacks/Other: Ghost Chips Ahoy! Whey Protein, A&W Diet Root Beer. more...
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Losing 3.2 kg a Week
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kodywayne97's Weight History
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