Weigh In record (no journal entry) for 21 February 2020
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26.5 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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535 kcal
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Fat: 17.71g | Prot: 23.41g | Carbs: 72.44g.
Breakfast: Салат Овощной с Маслом, Аджика, President Творожная Традиция 5%, АТБ Гречка Отварная. Lunch: Аджика, Премія Соте. Dinner: Своя Линия Чернослив, Овсяное Печенье, President Творожная Традиция 5%, Малиновое Варенье. more...
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Losing 0.6 kg a Week
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