Weigh In record (no journal entry) for 21 February 2020
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93 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1459 kcal
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Fat: 57.91g | Prot: 70.59g | Carbs: 161.27g.
Breakfast: Grünländer Leicht, Korn Mühle Weltmeisterbrot. Lunch: Spaghetti Bolognese. Dinner: Aldi Mini Frikadellen, Sour Cream, Kochschinken, Deutscher Gouda, Wraps, Gemischter Salat, Meerrettich, Gekochtes Ei, Spaghetti Bolognese. Snacks/Other: Äpfel. more...
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Losing 2.1 kg a Week
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maximilian-fixl's Weight History
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