Weigh In record (no journal entry) for 21 February 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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378 kcal
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Fat: 18.75g | Prot: 16.41g | Carbs: 34.59g.
Breakfast: Bauducco Torrada Integral, Aruba Biscoito de Coco, Leite (Leite Integral), Café (Infusão), Sadia Mussarela, Crepioca. more...
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Losing 1.1 kg a Week
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Maria Malu@'s Weight History
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