Weigh In record (no journal entry) for 21 February 2020
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54.1 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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688 kcal
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Fat: 44.86g | Prot: 25.79g | Carbs: 56.80g.
Lunch: Peloponnese Kalamata Olives, Trader Joe's Quinoa, Avocados , Kikkoman Soy Sauce, Bertolli Extra Virgin Olive Oil, Frieda's Extra Firm Tofu, Trader Joe's Organic Firm Tofu, Great Value Cashew Halves & Pieces, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 1.6 kg a Week
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bourbonblonde's Weight History
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