Weigh In record (no journal entry) for 21 February 2020
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88.3 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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925 kcal
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Fat: 36.94g | Prot: 21.19g | Carbs: 130.26g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Маслом и Колбасой, Русский бисквит Бисквитное Пирожное, Банан. more...
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steady weight
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lerokk97's Weight History
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