|
オフ
|
70.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
3628 kcal
|
Fat: 85.56g | Prot: 107.78g | Carbs: 491.77g.
Breakfast: 明治 銀座キーマカリー, 玄米, 卵白. Lunch: 味噌ラーメン, ご飯, 味覚糖株式会社 忍者めし, 森永製菓 ハイチュウ. Dinner: セブンイレブン ガトーショコラ, 生ビール, 餃子の王将 餃子. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kwurmsyk's Weight History
|