pevica22's Journal, 21 Feb 20

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Weigh In record (no journal entry) for 21 February 2020

77 kg Lost so far: 4 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:

146 kcal

Fat: 0.48g | Prot: 0.72g | Carbs: 38.60g. Breakfast: Зеленое Яблоко. Dinner: Зеленое Яблоко. more...

2935 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Bike Machine (Cycling) - 12 minutes, Treadmill - 30 minutes, Skiing (cross country) - 12 minutes, Resting - 9 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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pevica22's Journal, 21 Feb 20

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pevica22's Weight History