Weigh In record (no journal entry) for 21 February 2020
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86 kg
Lost so far: 7.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1206 kcal
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Fat: 60.06g | Prot: 88.61g | Carbs: 79.28g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kölln Haferflocken. Dinner: Rama Perfekt Braten, Gut & Günstig Wild-Preiselbeeren, Milsani Creme Fraiche, Weiße Champignons (Gebraten), Kaufland Schweineschnitzel. Snacks/Other: Kinder Schoko-Bons, Lindt Crème Brûlée , Lindt Excellence Edelbitter Mild 70%. more...
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steady weight
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Elchen2.0's Weight History
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