View Diet Calendar, 21 February 2020:
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1801 kcal
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Fat: 57.06g | Prot: 120.11g | Carbs: 175.56g.
Breakfast: 족발, 삶은 계란, 사과. Lunch: 군만두, 치즈돈까스, 노브랜드 메밀소바. Dinner: 목살구이, 찐고구마, 삶은 계란흰자, 짜장밥, 파프리카, 가자미구이, 초장, 미역줄기. Snacks/Other: 삶은 계란, 츄파춥스 츄파춥스, 투썸플레이스 카페라떼, 귤. more...
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1794 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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