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tumis tahu, wortel, sawi putih, kecambah
View Diet Calendar, 21 February 2020:
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1146 kcal
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Fat: 45.97g | Prot: 46.57g | Carbs: 145.04g.
Breakfast: Pisang, Jeruk, Herbalife F1 Shake Mix, Herbalife F3 Personalized Protein Powder. Lunch: Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Sunco Minyak Goreng, Telur Rebus, Cabai Merah atau Rawit, Bawang Putih Dimasak , Bawang Bombay Dimasak , Wortel Dimasak, So Nice Sosis Ayam, Kecambah, Sawi Dimasak (dari Segar), Tahu. Snacks/Other: TPS Food Mie Kremezz, Pepaya. more...
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2336 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Intanpsari17's Weight History
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