Weigh In record (no journal entry) for 21 February 2020
|
67.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1821 kcal
|
Fat: 78.45g | Prot: 112.56g | Carbs: 166.11g.
Breakfast: Biscuits au Sucre (y compris la Vanille), Happy's Pain de Mie Complet, Fromage à Tartiner (sans Gras), Oeuf à la Coque. Lunch: Pommes de Terre Frites (à l'Etat Congelé), Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. Dinner: Yaourt Nature. Snacks/Other: Noix. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nesrinenoussa's Weight History
|