Weigh In record (no journal entry) for 09 September 2010
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80.6 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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1068 kcal
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Fat: 35.94g | Prot: 21.41g | Carbs: 172.17g.
Breakfast: Blueberry Bagel, Pomegranate Juice, Golden Delicious Apples, Lemon Juice. Lunch: Summer Sausage, Jelly (All Flavors), Biscuits. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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