Weigh In record (no journal entry) for 21 February 2020
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91.7 kg
Lost so far: 1.6 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1141 kcal
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Fat: 52.96g | Prot: 26.63g | Carbs: 137.03g.
Breakfast: Lettuce, Burger King Fries (Super) , Chicken Wrap, Mayonnaise , Coffee with Milk and Sugar. Lunch: Tesco Eat Fresh Eat Me Bananas, Tesco British Celery Sticks. Snacks/Other: Coca-Cola Diet Coca-Cola (Can). more...
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Losing 2.1 kg a Week
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Kirsty_AirWalkerAholic's Weight History
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