Weigh In record (no journal entry) for 21 February 2020
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80.7 kg
Lost so far: 5.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1286 kcal
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Fat: 111.99g | Prot: 58.34g | Carbs: 10.46g.
Breakfast: Pieczarki Smażone, Mleczna Dolina Masło Klarowane , Kraina Wędlin Salami Paprykowe, Papryka o Wydłużonych Strąkach, Winiary Majonez, Jajko, Ser Cheddar, Serenada Ser Salami. Lunch: Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Lisner Śledzik na Raz Pikantny, Winiary Majonez, Jajko na Twardo. more...
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Losing 3.2 kg a Week
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iwona830's Weight History
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