Weigh In record (no journal entry) for 21 February 2020
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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3030 kcal
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Fat: 73.88g | Prot: 126.67g | Carbs: 462.25g.
Breakfast: Maionese, Barilla Pasta Integrale Spaghetti. Lunch: Rossopomodoro Pizza Margherita. Dinner: Olio Extra Vergine di Oliva, Rio Mare Filetti di Tonno all'olio d'oliva (Sgocciolato), Casar Polpadoro Finissima, De Cecco Pasta Integrale. more...
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Losing 0.7 kg a Week
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davidecomoni's Weight History
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